Coach, Consultant, & Speaker

I partner with leaders, individuals, and teams to symbiotically optimize well-being and performance.

It was never one or the other — the answer has always been both.

Sometimes to go farther, we must go deeper, and it does not have to be alone.

I support clients in reaching new depths, allowing for new, sustainable heights.

Like deepening the roots of a tree, or exploring the depths of the ocean… we’ve been led to believe that the answers we seek are outside us, when in fact they live within us, yearning to be seen and understood.

As an ICF-Certified Professional Coach and Consultant, I empower clients to live the authentic life they've desired.

I work with leaders, high-performers, visionaries, and change-makers who recognize life’s preciousness and may

  • aim to holistically develop themselves and their most valuable assets—their teams and employees,

  • be dedicated to positively impacting their communities in deeply meaningful ways,

  • understand that life is a marathon, not a sprint, and seek to prevent or recover from burnout,

  • want to reach their potential in all areas of life and are no longer willing to sacrifice their wellbeing,

  • desire support in deepening their awareness and making conscious choices aligned with their values,

  • be experiencing a challenging life transition,

  • be looking to connect with their teams in dynamic, creative ways,

  • be looking to authentically connect with themselves and their purpose.

I offer deep experience across diverse professional fields

Grounded in empathy, my approach is holistic—rooted in a deep understanding of human dynamics and complemented by firsthand experience across some of the most intense professions.

Prior to my role as a management consultant, I spent over a decade coaching, educating, and researching at a Level-1 trauma center, training first-responders, and serving as an attorney supporting underserved and homeless veterans in gaining access to care.

My educational foundation in psychology, anthropology, science, and literature supports a comprehensive understanding of the human experience. Working in the trenches of behavioral research, business, law, and medicine highlighted the critical need for support in preventing burnout among high-performing individuals.

My commitment is to guide you with compassion, while empowering you to create meaningful progress towards your desired goals.

My Services

Coaching

Personalized coaching for leaders, individuals, teams, and groups.

Consulting

Tailored to optimize resilience and wellbeing using performance-based tools and science.

Speaking

Available for keynote speaking and lectures at events, conferences, schools and universities.

  • "Working with Tara as my coach has been a transformative experience. She helped me gain clarity on the issues I was facing during a challenging period of my life. Her profound empathy and compassionate approach made me feel heard, understood, and supported throughout our coaching journey. I wholeheartedly recommend Tara's coaching services to anyone seeking personal growth, clarity, and empowerment."

    David E., Attorney

  • "I am incredibly grateful for Tara’s guidance during challenging times, and I highly recommend her to anyone seeking a compassionate, trusting, and effective coach. Tara supported me through personal and professional difficulties, helping me navigate these experiences with greater clarity and confidence. Her empathy and kindness created a non-judgmental space where I felt truly heard and understood, and her ability to listen deeply and offer insight was instrumental in my growth."

    Brianna B., Entrepreneur

  • "Tara is an excellent listener who also knows when to ask questions or offer feedback. Using empathy and compassion, Tara effectively helped me identify behaviors that I could adjust and helped me form an action plan to execute on my goals. Tara is a powerful coach and I wholeheartedly recommend her to anyone seeking guidance in any aspect of their lives, whether personal or professional."

    Jordan B., Attorney

  • “I've had the privilege to work with Tara and can say with confidence that she is an exceptional coach. Her compassion and easy-going nature make her incredibly approachable. She is always non-judgmental and an open book, creating a safe space for honest conversations. Tara's unwavering support and understanding have been a constant in my life. She has a remarkable ability to uplift those around her with her positive energy. As a good listener, she ensures that you feel heard and valued. Her responsiveness is unparalleled, always ready to provide guidance and encouragement whenever needed. I am deeply grateful for Tara's presence in my life, and I highly recommend her to anyone seeking a coach who embodies empathy, wisdom, and unwavering support.”

    Bryan L., Project Manager

  • "Tara's skills and empathy make her an excellent coach. She actively listens, holds space for people to open up, and supports people while exploring insights and solutions. Her experience in high-stress, high-performance careers also makes her a great asset to anyone in those fields seeking a coach."

    Arthur C., Entrepreneur

There is freedom waiting for you, on the breezes of the sky, and you ask "what if I fall?" Oh but my darling, what if you fly? - Erin Hanson