Coaching empowers individuals and teams…

  • Coaching sessions—tailored to your goals—provide a confidential, supportive, and unbiased environment to explore challenges, opportunities, and aspirations. As your coach, I utilize powerful questions, compassionate reflection, and customized exercises to help you gain clarity, build confidence, and make meaningful progress towards desired outcomes in personal and professional development.

  • Coaching differs from consulting. Consulting can include educating and advising, while coaching focuses more deeply on intuitive listening.

  • Coaching may address personal issues or life conditions, but coaching is not therapy, and if needed, does not substitute for therapy, psychological counseling, or social work.

Coaching is a thought-provoking and creative process that will inspire you to maximize your personal and professional potential, while fostering behaviors that are aligned with your values and purpose.

Coaching will deepen your awareness of yourself and others by drawing on your inherent wisdom.

Check out this inspiring Ted Talk by surgeon Atul Gawande:

Want to get great at something? Get a Coach

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My Services

Coaching

Designed to support individuals in leadership, wellbeing, performance, and transitions.

Consulting

Tailored to enhance workspace environments and optimize team performance.

Speaking

Sharing real-world experience with practical strategies that drive wellbeing and performance.